frisbees suck.

my lovely husband wanted to pass some time on saturday and he convinced me to go out and throw the frisbee around. and goodness gracious... my arm is SORE! pathetic i know! took me a while to figure out what it was too! i guess in my defense it was a giant frisbee that acted more like a boomerang with the wind....
maybe it's a hint that i should throw in some weights to the mix while i am at the gym and stop doing strictly cardio! stacey, what do you do?? ;o)